Eat what you like but don’t eat yourself up
This sentence "Eat what you like, but don't eat yourself up" came to me unbidden when I was falling asleep. It has been nourishing me ever since.
The truth about worry
Why worrying is not living in truth and what you can do about it.
The truth about worrying
Things I worry about don't seem to happen, but it's not clear that means I should give up worrying.