Archive for October, 2012

Eat what you like but don’t eat yourself up

October 31st, 2012

This sentence "Eat what you like, but don't eat yourself up" came to me unbidden when I was falling asleep. It has been nourishing me ever since. Read more »

The truth about worry

October 10th, 2012

Why worrying is not living in truth and what you can do about it. Read more »

The truth about worrying

October 2nd, 2012

Things I worry about don't seem to happen, but it's not clear that means I should give up worrying. Read more »