Filling the mind with old nutshells
Maybe those self attacking thoughts in the mind are like old nutshells? Here's what I discovered.
The second insight
My second insight was all about pain and joy, and it got me singing some new words to an old Beatle song.
The First Insight
There are moments in life when the old way of seeing just won't do. It is too painful, too small, too out of date. Recently I went through the period of the three insights, which was a turning point a new beginning. This is the first.