Isn’t the middle way boring?
Do you veer between highs and lows and secretly think the middle way is boring? People who burn out certainly do this a lot. But try this Imagework exercise to find another way.
Illness speaks
Not only can our mind makes us ill, and stop us from healing, by blocking the awareness we need, but illness itself can mess up our thinking. This mind/body business never gets boring!
The truth about worry
Why worrying is not living in truth and what you can do about it.