The truth about worrying
Things I worry about don't seem to happen, but it's not clear that means I should give up worrying.
Things I worry about don't seem to happen, but it's not clear that means I should give up worrying.
Changing my name, back to my real birth name, proved difficult for my friends, impossible for my family, and a big challenge for me too. Who am I now?
Maybe those self attacking thoughts in the mind are like old nutshells? Here's what I discovered.
How do we say goodbye to that which is coming to an end, and yet also honour that which continues? We deal with this at the end of every Skyros session.
Skyros dwells in the border between imagination and reality, and the remarkable meetings, and fresh new visions are all part of it.
What does my peace of mind depend on?
How can I love life when things are not that great? It's to do with the miracle at the centre, which is what my third insight is all about.
My second insight was all about pain and joy, and it got me singing some new words to an old Beatle song.
There are moments in life when the old way of seeing just won't do. It is too painful, too small, too out of date. Recently I went through the period of the three insights, which was a turning point a new beginning. This is the first.
It is considered a truism that we seek pleasure and joy and avoid pain. But the story is not so simple as it sounds. This is because we all have…