Blogs

A little saying I remember from my childhood sums up rather neatly why people don’t…

Do you veer between highs and lows and secretly think the middle way is boring?…

My life is a mirror of the person I was when I started to construct…

Not only can our mind makes us ill, and stop us from healing, by blocking…

Peace beyond all understanding, unconditional love, and overcoming burnout and fear of the future may…

This sentence “Eat what you like, but don’t eat yourself up” came to me unbidden…

Why worrying is not living in truth and what you can do about it.

Things I worry about don’t seem to happen, but it’s not clear that means I…

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Changing my name, back to my real birth name, proved difficult for my friends, impossible…

Maybe those self attacking thoughts in the mind are like old nutshells? Here’s what I…

How do we say goodbye to that which is coming to an end, and yet…