Changing my name, back to my real birth name, proved difficult for my friends, impossible for my family, and a big challenge for me too. Who am I now?
CONFESSIONS OF A PSYCHOTHERAPIST
Maybe those self attacking thoughts in the mind are like old nutshells? Here's what I discovered.
How do we say goodbye to that which is coming to an end, and yet also honour that which continues? We deal with this at the end of every Skyros session.
Skyros dwells in the border between imagination and reality, and the remarkable meetings, and fresh new visions are all part of it.
What does my peace of mind depend on?
Check out my new website! Have I finally joined the 21st century?
Wondering if the success you've achieved is actually giving you the life you want? Read more about my new project The Janus Years, with Stewart Mitchell and James Macsay.
How can I love life when things are not that great? It's to do with the miracle at the centre, which is what my third insight is all about.
My second insight was all about pain and joy, and it got me singing some new words to an old Beatle song.
There are moments in life when the old way of seeing just won't do. It is too painful, too small, too out of date. Recently I went through the period of the three insights, which was a turning point a new beginning. This is the first.